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Could It Be Perimenopause? 10 Signs Women Over 40 Should Know

A Black woman with early signs of perimenopause in her 40s sitting on a yoga mat dressed in athletic wear in a home studio during a morning workout to prevent perimenopause symptoms.

By Mary A. Davies (Wellness & Lifestyle Writer) Could It Be Perimenopause? 10 Signs Women Over 40 Should Know Perimenopause is the natural transition leading up to menopause, characterized by fluctuating hormones. Common early signs of perimenopause include unpredictable periods, hot flashes, brain fog, mood shifts, and sleep disturbances. While perimenopause symptoms typically starts in […]

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